Poyerekeza ndi njira zachikhalidwe zozizira monga madzi oundana, madzi ozizira, mowa, ndi zina zambiri, zili ndi mfundo zotsatirazi:
1. Zosavuta: Zitha kugwiritsidwa ntchito m'malo osiyanasiyana popanda zofunikira. Itha kuphatikizidwa ndi ziwalo zosiyanasiyana za thupi la munthu osakhudza kuyenda kwa thupi la munthu. Ndikosavuta kumata ndi kusenda, popanda kuipitsa madzi, zotsalira, komanso zosavuta kunyamula.
2. Chitonthozo: Gulu la gel osakaniza lili ndi madzi opitirira 90%, omwe ali pafupi ndi madzi omwe amapezeka m'maselo amunthu. Gel osakaniza ndi ofewa komanso omasuka kukhudza.
3. Zokhalitsa: Kutentha kwa madzi ndi zosakaniza mu wosanjikiza wa gel ndizochepa komanso zopitilira muyeso, ndipo nthawi yogwiritsira ntchito itatha kukhala maola 8.
4. Kutsika pang'ono: Cold compress ndi yofatsa komanso yosakhumudwitsa khungu, ndipo siyimayambitsa zovuta monga kuzizira.
Mfundo Yofunika:
Kudzera pakuphulika kwa madzi omwe ali mu gel polima ndi zinthu zoziziritsa chilengedwe, kutentha kumatha kuchotsedwa, ndipo kuzirala kwanuko kumatha kupezeka. Zida za mankhwalawa zikuphatikizidwa ndi hydrogel. Kupyolera muzochita za madzi, zigawo zikuluzikulu za mankhwala zimatha kulowa msanga mafuta. Amalowerera mu tinthu tating'onoting'ono tating'onoting'ono, ndikufika pamalopo, ndikumagwira m'malo omwe akhudzidwa kuti akwaniritse kuzizira kwa compress kuti athetse ululu, mayamwidwe osakanikirana, komanso kayendedwe kotsalira.
Ntchito:
Compress yozizira imatha kutsitsa ma capillaries am'deralo, kuchepetsa kuchulukana kwanuko, kuchepetsa kukhudzika kwa mathero ndi kuchepetsa ululu, kuchepetsa kutentha ndi malungo, kuchepetsa magazi, komanso kupewa kufalikira kwa kutupa ndi kupatsirana. Itha kutaya kutentha kwakuthupi mthupi, kuwonjezera kutentha kwanyengo, komanso kutentha kwa thupi. Cold compress ndiyabwino kwa anthu omwe amafunikira compress yozizira kumaloko koyambirira monga kuwonongeka kwa minofu ya Ajian, odwala malungo akulu ndi odwala kutentha thupi, kupweteka kwa mano ndi anthu ena.
Kapangidwe kake ndi magwiridwe ake: Amapangidwa ndi nsalu yosaluka, hydrogel wosanjikiza komanso kanema wowonekera. Zina mwazo, zida zothandizira monga timbewu tonunkhira, borneol, ndi kununkhira zitha kuwonjezeredwa ku hydrogel.
Kukula kwa ntchito: koyenera kupweteka komwe kumayambitsidwa ndi khomo lachiberekero spondylosis, phewa lachisanu, mafupa a hyperplasia, lumbar disc herniation, kupweteka kwa msana ndi mwendo, mikwingwirima, nyamakazi ya nyamakazi, ndi zina zambiri, ndipo kumatha kutopa
Zazikuluzikuluzazi ndi monga:
